Lately, I've been a worrier. I don't know what my future holds, so I think about it. And I think some more. And it doesn't get me anywhere or gain me anything. Here's how Matthew puts it: Don't worry about missing out. You'll find all your everyday human concerns will be met. Give your entire attention to what God is doing right now, and don't get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes (The Message).
I like how he adds the part about not worrying about missing out. Because that's exactly what happens when you worry. You miss out on the beauty around you.
In his book I Don't See It That Way, Ken McFarland points out five truths about worry:
Truth #1: Worry never works. Worrying about the past doesn't change it. Worrying about the future can't make anything happen or not happen.
Truth #2: Worry paralyzes. Worrying about something makes us freeze and hone into that particular problem. So why not come up with solutions and take some action? Ol' Kenny says that "Action is worry's worst enemy." True dat.
Truth #3 (My favorite): Worry is a choice. Just like happiness. Just like love. We have to make a conscious decision not to worry. To hand everything over to God. To step out in faith onto the wildly amazing ride that He has planned for our lives.
Truth #4: Worry is the child of fear. Having peace of mind is the child of trust. When we internalize the promises that God has made to us - worry just slips out the back door. Promises like Jeremiah 29:11, 1 John 5:14, Psalm 55:22 tell us that God has our absolute best interests in mind. Just trust.
Truth #5: Worry is a hand shadow. A hand can cast a shadow on a wall many times its size. Likewise, worry can make things seem a lot bigger and scarier than they really are. I remember when I was younger being scared to death that there was something under my bed. I would hear a little creak from the house breathing or some other noise from my cat running around and become undeniably convinced that there was a person under my bed just waiting for me to fall asleep. So they could get me. So I would stay up and not move a muscle. Listening for any other little sound that they might make. I was too afraid to get up and run out because I thought they would grab my feet and pull me under the bed. I was too afraid to call out for help. I was too afraid to move. Eventually I would work up enough courage to jump out of bed, run to the other side of the room and turn the light on. Then I would look under the bed. No one. Nothing. Nada. How bo-bo.
So, I am making a decision. I don't want to be a worrier anymore.
I am a warrior.
8.17.2010
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excellent. truly.
ReplyDeletethis is good stuff! thanks!
ReplyDelete"Why should I worry? Why should I freak out? God knows what I need. -Jon Foreman from his song "Your Love Is Strong."
ReplyDeleteMmm, good words from a good song. Thanks.
ReplyDeleteGreat advice, thanks for the artwork too, really cool, worrier or warrior.
ReplyDelete